About Us

YHT loves to contribute to our community. Although we enjoy healing people's bodily needs, it is more effective when combined with all other accessible sources. Certain individuals may require bodily strengthening, while others may require support with mental health or spiritual healing. YHT has a solid network of people that can assist. We believe that the body, mind, and soul are all connected as ONE. During a massage treatment, emotional release may occur. It is stated that if you can overcome your mental fight, your body will heal spontaneously and you can remain pain-free for all of your life! Your body speaks for you, and the body never lies. So start paying attention to your body and giving it what it requires. That is ACTUAL self-love.

Highlight of the Month

Evening Douglasville Yoga

The City of Douglasville is proud to host a variety of community events that bring neighbors together, and one of the most popular is their monthly Yoga gatherings. These sessions are the perfect opportunity to step away from the busyness of everyday life and connect with yourself and others on a journey of renewal.

Yoga is much more than just a workout—it’s a practice that nurtures both body and mind. Regular participation can help:

Increase flexibility and strength
Reduce stress and tension
Support better mental health and emotional balance
Promote deeper, more restful sleep

Whether you’re a seasoned yogi or brand new to the practice, these gatherings are open to all experience levels. Just bring your mat, wear something comfortable, and come ready to breathe, stretch, and recharge alongside fellow yoga enthusiasts in the Douglasville community.

Join this month and experience the benefits of yoga in a supportive and welcoming environment.

Dates:

NOV 12, 2025 at 5:30 PM - 6:30 PM
DEC 3, 2025 at 5:30 PM - 6:30 PM

More Information

Hello

Nobody Ever Told Me by Michelle Elizabeth Williams

Michelle E. Williams' novel is a MUST-READ! Williams shares her firsthand account of how abuse and other hardships ruled her life from childhood into adulthood. We are taken on an emotional rollercoaster throughout the story, an experience which some may connect to. Williams' faith protected her from allowing the actions of others to dictate her life.

At YHT, we not only provide physical assistance but also support for emotional distress. Reading this book might just give you the strength to reach out for help and escape.

Discover your options:

Read About It! - Novel available for purchase in-store at YHT

Seek Help! - Visit one of our listed counselors/therapists below.

I Need to Release! - Book a massage with YHT for potential emotional release.